Philosophy
Delightflo is the synthesis of Doreen's yoga teaching and doula services based
on a philosophy that acknowledges the interdependence between the body, self-
development, and relationship/community building. She has worked in areas such as
domestic violence, grassroots community organizing, youth leadership and feminist
philanthropy. It was through her personal healing path that Doreen discovered the
powerful holistic practice of yoga, and her desire to contribute to macro-scale social
progress through the microcosm of honoring the body and empowering the self took
shape.

The Delightflo approach braids together Doreen ’s life-long study of various movement
forms and human anatomy, with a fascination of the science of emotion, and trust of
intuitive touch and energetic healing. Guided by the infinite wisdom of the body, she is
inspired to witness and partner with people as they discover their unique strengths to
overcome challenges, embrace wholeness, and live with integrity—on and off the mat.

Qualifications:
Bachelors of Arts, Gallatin School of Individualized Studies, New York University
Concentration in Interdisciplinary Cultural Studies
Foundation Forrest Yoga Teacher Training, Hong Kong 2007
Asana Alphabet Kids Yoga Teacher Training with Ann Robideaux 2008
Ma Yoga Prenatal Yoga Teacher Training with Mia Borgatto & Dr. Eden Fromberg 2008
DONA International Doula Training with Debra Pascali-Bonaro 2010
Introduction to Craniosacral Therapy with Ellen Heed 2010

Doreen Kramer
Certified Forrest Yoga Teacher & DONA International Trained Doula
  516.551.8071
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